AYURVEDA – ANCIENT & NATURAL HEALTHCARE WORKSHOP
11th June @ 7:30 pm - 9:00 pm
£10Explore Maharishi AyurVeda, ‘the knowledge of life’ – an extensive and timeless system of natural healthcare. Understand your own personal body type, and how to recognise the signs of being out of balance – why we have cravings, energy crashes and overactive minds. Learn how to reset your body’s natural rhythms and cycles through routine, diet and Transcendental Meditation.
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