Loading Events

« All Events

  • This event has passed.

MINDFULNESS & MOVEMENT: RESET, RESTORE AND RECONNECT

13th June @ 13:00 - 15:00
£12

Gift yourself two hours to slow down. Through guided practices, you’ll explore simple, effective tools to reduce stress, improve focus, and cultivate a greater sense of balance.

Combining mindful movement with meditation and some reflection this workshop offers a restorative experience to help you feel grounded, present, and re-energised.

£12+ bf – Buy one get one free!

tinyurl.com/SpaceSeekersWestFest

Ig: @spaceseekersco

Details

Venue