Does the idea of meditating feel overwhelming to you - like yet another thing to do? If so you need to come along to our free introductory talk on Transcendental Meditation™. We’ll explain how this simple technique gives profound rest; dissolving stress and restoring balance, clarity and energy, and is scientifically verified. Join us!

Fraught with stress? Consider Transcendental Meditation. It’s natural, scientifically verified and easy to learn. Practised for 20 minutes twice a day. Close the eyes and transcend to find comfort in your own inner silence – not escaping, but going to deeper levels where the pressures of life don’t intrude. Enjoy profound rest. Health, clarity and […]