THE SECRET TO KNOWING YOUR SELF – YOGA & MEDITATION

Balance 118/122 Napiershall Street, Glasgow

Want to get out of your head and into your body? Join us for a super relaxing morning of simple yoga postures, a breathing technique and short talk The Secret to Knowing Your Self. Weโ€™ll explain how the simple, natural and effortless technique of Transcendental Meditation develops our consciousness and brings about transformation to live […]

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AYURVEDA – ANCIENT & NATURAL HEALTHCARE WORKSHOP

Soul Food Kitchen 973 Sauchiehall Street, Glasgow

Explore Maharishi AyurVeda, โ€˜the knowledge of lifeโ€™ - an extensive and timeless system of natural healthcare. Understand your own personal body type, and how to recognise the signs of being out of balance - why we have cravings, energy crashes and overactive minds. Learn how to reset your bodyโ€™s natural rhythms and cycles through routine, […]

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