MINDFULNESS & MOVEMENT: RESET, RESTORE AND RECONNECT
Gift yourself two hours to slow down. Through guided practices, you’ll explore simple, effective tools to reduce stress, improve focus, and cultivate a greater sense of balance. Combining mindful movement with meditation and some reflection this workshop offers a restorative experience to help you feel grounded, present, and re-energised. £12+ bf - Buy one get […]
£12
