DECODE YOUR BODY TYPE: A GUIDE TO ENERGY, CRAVINGS & WELL‑BEING
25th June @ 7:45 pm - 9:15 pm
£10
Why do we experience cravings, energy crashes, and a restless mind and how can these imbalances contribute to issues like anxiety, obesity, and insomnia? Discover your personal body type and learn to recognise when you’re out of balance. We’ll explore simple dietary and lifestyle shifts to reset natural rhythms, improve well‑being, and explain how Transcendental Meditation supports this process.
Fb: TMScotland Insta: tm_glasgow
